Martial Arts
Taekwondo

BEST FITNESS & SELF DEFENCE

You will learn genuine martial arts underpinned by many years of experience.

You will learn how to reach your potential while you develop a sense of self confidence, self control and inner peace.

You will learn practical, simple and powerful self defence techniques from day one.

Our training program will:

- tone your muscles

- strengthen your body

- develop your agility

- improve your stamina

- give your self confidence.

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Simple, powerful, effective, from day one.

Kids
Taekwondo

I AM STRONG - I CAN DO IT

Children will learn effective strategies to protect themselves against danger and the bullies.

We teach children to be and look confident and strong.

We teach them how to react quickly and respond decisively in the face of dangerous situations.

They will learn to overcome obstacles exactly in the same way they break the boards in our Board Breaking Classes.

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Hapkido
Self Defence

GENTLE MARTIAL ART
LETHAL SELF DEFENCE

Our unique style of Hapkido was introduced to Australia during the ninties by the late Grand Master Cha Sok Park.

Hapkido can literally be translated as follows:

Hap – Together
Ki – Internal energy combining mental and physical power
Do – Way or Style

Through our Hapkido system students learn to harmonise their instincts with their own body power. The techniques include kicks, strikes, throws, grasps and weapons with all movements aimed at the opponent’s pressure points, joints and other vital organs.

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